Consider writing yourself a letter from the future

visualise your future wisdom from yourself charlotte ashley-roberts coach

One of the most powerful coaching exercises I’ve done was when I was navigating my career choices post becoming a mum. My coach suggested a write myself a letter from the future. Wisdom from your future self Thinking about what you know now, imagine what wisdom you could pass down to a younger you. Imagine … Read more

Are you driven by a deadline?

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For years I have yearned to be one of those people who get the job done way ahead of time, giving them time to be smug and relaxed. Instead, I find myself consistently working right down to the wire, feeling the pressure of the deadline. I procrastinate and I’ve berated myself for that but I … Read more

What other options do you have?

feeling trapped in your career coach

I love collecting good coaching questions. A ‘good’ question might reverberate around in your head or open up to more questions. It is simple, thought-provoking and gets past those bits in your brain that rush to put up barriers and make excuses. One of my favourites is: what other options do you have? Feeling trapped … Read more

Consistency is more important than perfection

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My word for 2020 is consistency. You will most likely have seen posts on social media regarding setting a Word Of The Year (WOTY), but I wanted to take you through the process. Ultimately it is a word chosen as one of the most important words in the public sphere often at the end of … Read more

New Year: time to do it your way

setting new year goals your time to grow coaching cambridgeshire

It’s New Year’s Day and I’ve woken up to posts of ‘you are enough’ and ‘don’t do resolutions because you’re already awesome’ and whilst I agree in principle I think the real revolution is to own your goals. Be your best self It’s never time to do things because you feel you should, I’m not … Read more