Personal Coaching

Personal Coaching

Be willing to let go of who you think you should be, in order to be who you are  - Brené Brown

Your Time To Grow

personal coaching your time to grow programme

We all develop patterns over our lifetimes and these play out time and time again, until we learn to break the pattern and do something different. To do something empowering, authentic and most importantly something you want to be doing, instead of something you feel you have to be doing.

The Your Time To Grow programme is designed to help you explore your options and provide you with the clarity and confidence you need to make a decision on your next step. Here are some of the things we could work together on:

Grow: your personal exploration. By understanding what is important to you you can make decisions from a place of clarity. This minimises self doubt and maximises the 'quiet confidence' (trust me, you already have it underneath the doubt) required in order to take action and move forward without the fear of of getting it wrong (in my experience, this is the number one thing that holds people back). Specifically we will look at:

  • Determining and defining your core values
  • Releasing the emotional and mental blocks which may be clouding your thoughts and holding you back
  • Understanding your motivation for change and transformation

Be Inspired: choose your direction. This is the more practical element of the programme and the focus is on you choosing the most interesting and realistic options and creating a plan which motivates and excites you to take the first step (and then carry on).  We will shine a light on any obstacles and committing to move forwards with no excuses, reaching the destination you set out to. Here we will work on

  • Using the clarity about what your special talents are and discovering your life’s purpose
  • Achieving your goals quickly and easily so you can start living the life you want
  • Making changes to the way you live so that your life becomes more satisfying, successful and authentic
  • Developing the tools you need to transform your life

Book your free 30 minute discovery session

An effective coach for one person may not be a good match for another; personal chemistry is important. During your free discovery session my aim is for you to be sure you feel comfortable enough with me to develop the deep trust so necessary for transformation coaching.

My free discovery session allows you to spend time asking any questions and addressing your concerns.

You can book your free discovery session using the calendar or contact me on 07791767654 or email me at All face to face sessions are in and around St Neots, Cambridgeshire.

May 2021


"I know it didn't look like I did much in the session but having had time to reflect what we did has made such a difference to me - it's transformed my thinking. Thank you!" - Amy

Jenny Skuse testimonial personal coaching"After an amazing session with life coach ‪#‎yourtimetogrow‬ I sat down and went through the ‪#‎thephoenixrisingproject‬ to really think about what I did, what I achieved and what skills l learnt in the last 8 months... I'm floored by what I did without really ever thinking it through. I had a vision of what I wanted and I worked until it became reality. I had so much love, support and help on the way, but largely, I did it by myself. I created something and in the process found out how capable I truly am." - Jen

A gift for you

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