5 tips to living your life with purpose

We all have a purpose in life even if we don’t know what it is yet. For some they have a clear vision of their purpose early on in life – their path is laid out for them and all they have to do is take the first step. For others, the vision is unclear, … Read more

3 ways to communicate your values to others

3 ways to communicate your values to others in your life blog post your time to grow coaching

So you’ve done the hard work, spent time reflecting on what’s important to you, now is the time to communicate your values. Why? because how else will your external world align with your inner world. It is beneficial to let others know what is important to you, from colleagues at work to close friends and … Read more

10 powerful questions to ask yourself when facing change

Charlotte Ashley-Roberts transitions coach cambridgeshire

Life is a journey, there are stops along the way, there are crossroads, side roads, detours and dead-ends. There are mountains to climb, valleys of despair, wildernesses and open roads. Sometimes we have it all mapped out, sometimes we are reading the map upside down, inside out or back to front. Other times we veer … Read more

Integrating your values (with integrity)

integrating your values with integrity blog post your time to grow coaching

Integrity is choosing your thoughts and actions based on your values, rather than personal gain – Unknown Last week I wrote about understanding and defining your core values. This week I want to discuss how you integrate your values into your life. I said that defining and understanding your values would help you make decisions … Read more